Sorry for the lack of content lately. I slept wrong the other night and got my shoulder all jacked up. Got one of those deep tissue massages where the lady walks on you and beats the crap out of you. Straightened me right out. Once the bruises healed.

Gotta get serious with the yoga if I want to keep it that way.

BTW, just tried a trick I read about for killing a fly with your bare hands, and it worked! Flies have to jump before they can fly. If you hold your hands a little way above them and clap, they’ll jump right in the middle and it’s RIP fly. I don’t know whether I won or lost…